"Don't brood over what others have done to you. Remember that people who hurt you so often do so out of their own problems, not out of their perception of you. If you deserved the injury done to you, learn from it. If you don't deserve it, forget it."
Saw the above quote written on an envelope in my handbag. I must have quoted it from somewhere but couldn't recall who the author is. It had been in my handbag for a few months!
Reading it again, it somehow uplifts my spirit. You may agree or disagree. Personally, I think there's some truths in it. I don't like to brood over whatever bad situations that come to my life. Of course, the feeling that had been hurt will take time to heal. But it will be healed in the process of forgetting it. Whether there's something to be learned, it all depends on what situations we are in. But as stated in the quote, if you don't deserve it, forget it!